Atkins Diet Plan 3.1
Free Version
Publisher Description
Atkins Diet Plan - 7-Day Diet Meal Plan
The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs.
In the past 12 years, over 20 studies have shown that low-carb diets are effective for weight loss (without calorie counting), and can lead to various health improvements. The Atkins diet was originally promoted by a physician named Dr. Robert C. Atkins, who wrote a best-selling book about the diet in 1972.
Since then, the Atkins diet has been popular all over the world and many more books have been written about it. The Atkins diet has been studied thoroughly and shown to lead to more weight loss than low-fat diets, and greater improvements in blood sugar, HDL (the "good" cholesterol), triglycerides and other health markers. Despite being high in fat, it does not raise LDL (the "bad") cholesterol on average, although this does happen in a subset of individuals.
The main reason low-carb Atkins diets are so effective for weight loss, is that when people reduce carbohydrate intake and eat more protein, their appetite goes down and they end up automatically eating fewer calories without having to think about it.
Atkins Diet Plan features:
1) Information
2) Foods to eat and foods to avoid
3) Diet benefits
4) 7-day meal plan including breakfast, lunch, dinner and snack
5) Recipes guide
6) Shopping list
7) BMI calculator
8) Notepad
* Nice graphics
* Friendly user
* Easy button
* Simple and informative
Download our app for free now and good luck.....
About Atkins Diet Plan
Atkins Diet Plan is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Atkins Diet Plan is Big Caterpillar. The latest version released by its developer is 3.1.
To install Atkins Diet Plan on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-11-11 and was downloaded 9 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Atkins Diet Plan as malware as malware if the download link to com.bigcaterpillar.atkinsdietplan is broken.
How to install Atkins Diet Plan on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Atkins Diet Plan is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Atkins Diet Plan will be shown. Click on Accept to continue the process.
- Atkins Diet Plan will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
